Well-being from Finnish Forests

Even though Finland is considered the world leader in the development of functional or health-enhancing foods, it’s also a cradle for many naturally nutrition-rich food products. These products are often classified as ‘superfoods’.

The pièce de résistance regarding Finnish food products is the surprising fact that they are often completely free of charge and have grown in the wild. Everyman’s right in the country’s forests guarantees that you are allowed to pick almost anything your heart and mouth desires. The combination of everyman’s rights and naturally grown, nutritious food transforms activities such as hiking into delicious voyages of discovery. White summer nights ripen vegetables, fruits and berries making them uniquely tasty. Even though Finnish berries and fruits are smaller than average, they are packed with sweet flavours, healthy vitamins and flavonoids. Finns scour the vast forests for these delicious treasures, as well as the tasty mushrooms and fresh wild herbs.

Autumn

Summer ends with an explosion of color in the forests. This is the season known as ‘ruska’, when the autumnal reds, browns and yellows are especially beautiful on the fells of Lapland.

Autumn